“When you change the way you look at things, the things you look at change”- Max Planck
I see you.
I see that you’re more than just skin and bones. I see that you’re more than the screen in your pocket, or the amount of likes you receive on that picture or post. I see that you’re hungry…starving, actually, for something more out of this thing called “life.”
Because you…you are a divine being…you’re magic, you’re chaos, you’re power, all mixed together in this beautiful creation called…YOU.
I see you.
Are you ready to see it, too?
Hi, Sweet Soul
Nice to meet you! My name is Raquel.
In 2017, I received my life coaching certification and was blessed to help women all over the world re-connect with their inner light so that they may shine and radiate from their very best Selves. Coaching women is and will always hold a special place in my heart, but I knew I wanted— needed— to take my healing even further.
Enter, the power of the breath.
2017 was also the year I attended my first breathwork class and my life was forever changed. It literally felt like I was plugged straight into Earth’s electrical socket! My hands were tingling, my body vibrated, and I could feel my heart expanding through the power of my spirit— it felt like an explosion of pure LOVE.
“So this is what my Soul feels like,” I remember thinking.
I was hooked.
In 2020, I finally took the leap and became a certified breathwork healer myself and now I am honored to be able to hold this space for you. Are you ready to connect back to your soul? It all begins with you. It IS you. If you’re ready to do the work, then I’m here and ready to hold space.
What is Breathwork?
Breathwork is an active meditation that uses a 2-part Pranayama breathing technique. Being an active meditation, it effectively helps to quiet your mind and taps into your subconscious, so that your heart and emotions can be brought to light. When we shine light on what’s hidden, we’re able to see what needs to be healed.
Our bodies— especially our emotional bodies— can carry so much more weight than we may realize and breathwork helps to release that. Using the power of the breath along with intuitive guidance and set to an eclectic soundtrack, you’ll find yourself by the end of our session transformed: a lighter, brighter, and renewed You.
I believe we all hold the power to heal ourselves, and breathwork is a powerful tool in doing so. #selfhealers
You can find my events live here in Sarasota, FL or book me for a private healing session by clicking below. Subscribe to my newsletter or follow me on Instagram to stay up-to-date with my latest offerings.
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This space also acts as a place where I share my own personal experiences in everyday life, spirituality, love, health, and most recently, motherhood.
I have healed my body by tending to my mind, heart, and spirit so I offer my knowledge with the hope that it may help others who are on their journey to healing, too.
We are all capable of living and creating the life we deserve.
A life where we thrive in health, happiness, and genuine self-love.