The 1st new moon of December, we seek truth in the sign of Sagittarius and it’s through this truth— which will always be revealed through our hearts— is where we will find expansion 🫀

Join me on Sunday, 12/1 at Bliss Farms from 4-6pm as we work with the 1st new moon of December and use the power breath to remember what truths we hold within.

⋙ Breathwork is an active meditation that uses a 2-part Pranayama breathing technique. Being an active meditation, it effectively helps to quiet your mind + nervous system, tapping into your subconscious so that your heart + emotions can be brought to light. Using the power of the breath along with intuitive guidance and sealed with a blissful soundbath, you’ll find yourself by the end of our circle, lighter, brighter, and renewed 🌱

⋙ What to Bring: Dress comfy + please bring a yoga mat, water bottle, and a blanket with you. Eye pillows (or something to cover your eyes) are HIGHLY encouraged as this breath is done lying down with eyes closed, but not necessary if you don't have one/don’t mind the light. If you have any crystals, feel free to bring those with you as well-- you can hold onto them while you breathe to help ground you. A journal to write any reflections you may have about the card you pull at the beginning of class is also recommended.

⋙ Only 8 spaces available at Bliss Farms. Once all spaces are filled, you’ll see it reflected as “Sold Out”. Please email Raquel to be placed on a waitlist. No credits or refunds are offered for this circle with less than 24 hours notice.