Breathe to Release 7.31.22 - Virgo Moon, Leo Sun Journal Prompts

Choose a prompt below that resonates with you and free-write for 10 minutes. No need to overthink or analyze what to say, allow yourself to do a brain-dump of whatever wants to come out. Bonus points for not lifting your pen off the page ;) If you don’t already have an intention for your breath, allow this exercise to fuel your intention.

• Where can we find joy/pleasure in our daily life/daily rituals? How can we have fun with it?

• Share a ritual that nourishes your soul, encouraging your highest & best self. If you can’t think of one, what ritual would you like to add to your daily regimen that would encourage this?

• Ruled by Mercury, Virgo can tend towards perfectionism & overthinking…where in our life can we offer more grace? More compassion? How can we choose to love, honor, & accept all parts of ourselves?

• From @sistersvillage : In what ways do I hold myself back from my most authentic self?