We welcome 2 full moons in the sign of Capricorn this Cancer season, along with Saturn— the planet that rules Capricorn— going retrograde on 6/29, until 11/25.

Whenever we have 2 full moons in the same sign, the energy (and lessons) are emphasized…but when you combine that with Saturn going retrograde, we are really being asked to revisit + review this specific energy.

Capricorn, a grounded earth sign, is ambitious. Driven. Unafraid of hard work and has absolutely no fear of that mountain ahead. Capricorn also thrives in structures/boundaries. Full moons amplify + magnetize energy…so how is the energy of Capricorn— of Saturn— showing up in your life? What work are you being asked to do? Where are you being asked to step up? What dreams need a bit of a revision? What needs to be reworked, ready for a rebirth?

When we gain clarity around our hearts and quiet our minds, the path becomes clearer with where we need to go. Breathwork can help us with this.

⋙ Breathwork is an active meditation that uses a 2-part Pranayama breathing technique. Being an active meditation, it effectively helps to quiet your mind + nervous system, tapping into your subconscious so that your heart + emotions can be brought to light. Using the power of the breath along with intuitive guidance and sealed with a blissful soundbath, you’ll find yourself by the end of our circle, lighter, brighter, and renewed.

⋙ What to Bring: Dress comfy + please bring a yoga mat, water bottle, and a blanket with you. Eye pillows (or something to cover your eyes) are HIGHLY encouraged as this breath is done lying down with eyes closed, but not necessary if you don't have one/don’t mind the light. If you have any crystals, feel free to bring those with you as well-- you can hold onto them while you breathe to help ground you.

⋙ Only 8 spaces available at Art of Pilates. Sold out BUT due to high demand, we are moving rooms within the studio to accommodate more people. If purchased, an additional email will be sent to you, so please add raquel@raquelnaomi.com as a contact to ensure the email doesn’t go to Spam/Junk.

⋙ Once all spaces are filled, you’ll see it reflected as “Sold Out”. Please email Raquel to be placed on a waitlist. No credits or refunds are offered for this circle with less than 24 hours notice.