On 3/20, we welcome the Spring Equinox here in the Southern Hemisphere.

Equal day, equal night.

It’s a rebirth, a renewal…an emergence.

The equinox coincides with the beginning of Spring and the start of Aries season.

Typically, this energy wants to burst forth + GO…but with 2 planets retrograde (Venus + Mercury) also in the sign of Aries, we’re not exactly feeling the urge to move or if we are, we’re met with delays (usually out of our control).

Retrogrades are the Universe’s way of having us slow down so that we can reflect, review, and re-assess where it is we’re going in our life.

In Aries, it’s a sign of beginnings + initiations…and for us to begin anything, we want to ensure our path ahead is cleared to move forward.

We can clear this path through the breath.

Join us on Sunday, 3/23 at Bliss Farms as we use the energy of the equinox to honor this period of renewal. We’ll circle + hold space for each other through a visualization helping us plant the seeds for our growth, where we’ll then use the breath to clear+ cleanse whatever is holding us back. Your journey will be sealed with a blissful soundbath.

⋙ Breathwork is an active meditation that uses a 2-part Pranayama breathing technique. Being an active meditation, it effectively helps to quiet your mind + nervous system, tapping into your subconscious so that your heart + emotions can be brought to light. Using the power of the breath along with intuitive guidance and sealed with a blissful soundbath, you’ll find yourself by the end of our circle, lighter, brighter, and renewed 🌱

⋙ What to Bring: Dress comfy + please bring a yoga mat, water bottle, and a blanket with you. Eye pillows (or something to cover your eyes) are HIGHLY encouraged as this breath is done lying down with eyes closed, but not necessary if you don't have one/don’t mind the light. If you have any crystals, feel free to bring those with you as well-- you can hold onto them while you breathe to help ground you. A journal to write any reflections you may have about the card you pull at the beginning of class is also recommended.

⋙ Only 2 out of 10 spots available at Bliss Farms. Once all spaces are filled, you’ll see it reflected as “Sold Out”. Please email Raquel to be placed on a waitlist. No credits or refunds are offered for this circle with less than 24 hours notice.